Lisa Taylor's 'KNOW YOUR CHAKRAS' Online Masterclass
Ever wanted to find out more about the concept of chakras and how they can impact your daily life? The word itself can confuse people but in our 2 hour masterclass, Lisa will unravel the mystery of them and demonstrate some simple techniques to allow you to explore them for yourselves.
Chakras are powerful energy centres that can unlock the door to our health and happiness; the more you learn about them, the more you discover the powerful story of you. The chakras are intrinsic to your mental, physical, emotional and spiritual health and every experience we have in life is governed by this powerful system. To know them is to love them, and to take control of how you feel energetically will leave you feeling empowered.
What you'll take away from our masterclass:
- A clear understanding of each chakra and how they work
- Some simple but effective exercises to help rebalance your energy levels when your feeling anxious or unsettled
- A guided visualisation that you can repeat for yourself at home
- A downloadable worksheet
If you'd like to find out more, join Lisa and the team on the afternoon of Saturday 13th March on Zoom for an informal and fun session on getting to know your chakras. Lisa will take you through the concept of each energy centre and give you some simple steps to enable you to check in on them on a regular basis. We will finish the session with a guided meditation to allow you to journey through each chakra.
Each online ticket also includes a beautiful RECYCLED SILK SARI A5 NOTEBOOK to allow you to journal and start your chakra journey.
(Notebooks are limited to one per person).