Grow & Glow

Grow & Glow | Our New Self Care, Wellness & Personal Development Blog

Grow & Glow | Our New Self Care, Wellness & Personal Development Blog

Welcome to Grow & Glow - our new self care, wellness and personal development blog. In this area of the website, we'll be sharing classes, articles and inspiration with a focus on wellbeing and personal development. Founder Lisa Taylor is so excited to be launching Grow & Glow:  "It's been a life long dream of mine to combine my retail business with more of my self care ideas. Within this area you will find lots of useful info around my wellbeing rituals, everything from reshaping your drinking habits to cold water swimming tips. In time, we will add more products that we feel are aligned with our...

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Get To Know Your Chakras

Get To Know Your Chakras

Chakra (cakra in Sanskrit) translates as 'wheel' and refers to powerful energy centres situated within our physical body. They are thought of as wheels or disks of spinning energy and they ideally should remain open or balanced for us to feel our best. There are seven main chakras that run from the base of the spine, right to the crown of your head. Although these are the seven main chakras, many believe that there are over 100 chakras in the body! These important points of energy cannot be seen, but in time with practice, you can start to feel and...

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How To Continue Your Dry January Habits Throughout The Year

How To Continue Your Dry January Habits Throughout The Year

Dry January has become a worldwide movement, with many people across the globe ditching the booze for one month after an indulgent festive period. A poll showed that one in six people planned to take up Dry January in 2022, that's 7.9 million in the UK alone and one in seven of all UK adults (alcoholchange.org.uk). If you took on the challenge this year, whether it was for charity, to kick start your fitness or weight loss goals, or just to see how alcohol affects your health and wellness on a daily basis, here are some top tips from Lisa Taylor...

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Mood Boosting Colour Pop Blouses

Mood Boosting Colour Pop Blouses

Our recycled sari silk Heidi blouses are the perfect way to add a highlight of colour to your spring wardrobe. Styled back with denim, classic black, camel and utility khaki tones, a colour pop blouse is a great way to experiment with the energising power of colour. Using colour as a mood enhancer may feel alien as a concept but there is no doubt when you pop on a boldly coloured garment, it makes you feel brighter, in the flow with a smile on your face. Check out our colour pop blouses below and tap on the individual styles to shop.

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The Benefits Of Cold Water Swimming

The Benefits Of Cold Water Swimming

Over the past year, cold water swimming has become increasingly popular with more and more people taking the plunge. If you've never tried it before, it might sound like one of the last things you'd want to do, but if you're up for braving the freezing temperatures, the benefits of cold water swimming are really quite incredible. Founder, Lisa Taylor writes about the many reasons she loves cold water swimming and how it's impacted her life and health; both physically and mentally. COMMUNITY "I love swimming with others. I swim with mostly ladies and the camaraderie  encouraging each other to get...

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Meet The Founder | Lisa Taylor

Meet The Founder | Lisa Taylor

Lisa Taylor started the LT brand in 2013 after 25 years treading the corporate circuit; running brands such as Warehouse, Oasis and Karen Millen. Initially, she trained as a designer and learnt her craft of sourcing, product development and buying whilst travelling the world putting collections together for brands. It was at this time the process of evolving her own ideas and concepts around recycling and hand made products began. Lisa is a natural nomad and gypsy, living previously in the Far East and Sydney. Still today, travel is always the starting point for all her creative projects with India...

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A Guided Visualisation With Lisa Taylor

A Guided Visualisation With Lisa Taylor

This Guided Visualisation lasts for 30 minutes, in which you'll journey into all of the 7 key chakras. You're welcome to play this recording over your favourite relaxing playlist or simply listen to it alone. Either way, take half an hour for yourself and enjoy a short meditation to allow you to connect with your chakras. 

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